Updated by Arutam Ruymán, February 2019.
It’s very difficult to find fat and proteins of vegetable origin in the jungle. Everything is too wet in such a place. The terrain is often just water and almost no earth on top. These are the central ingredients for a diet designed to optimize high muscular performance for proper development and maintenance. In the jungle it’s absolutely necessary a perfect functioning of the physiological functions of any animal. We have to make sure we survive: build a house so we don’t get wet; have lots of dry firewood, hunt, fish and grow vegetables to feed the family; we must be strong and excellent to overcome any risk. We cannot lose our strength even for a moment, because we know that when death arrives, our fall will be both the first and the last.
My ancestors were partially nourished by what they cultivated: a variety of pumpkins, leaves of the forest, diverse roots, fruits they found, chontas, etc. They did not consume that much, because they were too abundant in carbohydrates: they only consumed the basics to have a good energy before the time for rest. Beyond this food function, no more importance or attention was given. The basis of their diet consisted of the fat and protein they could obtain only from fish (no seafood, slugs, octopus etc.) and birds: wild birds in general, which they hunted with blowgun; They also fed on turkey-like species and so on. Saturated fat kept them satisfied for a long time, protein nourished their muscles and built or repaired their tissues daily. Thus, they forged athletic bodies that were perfectly adapted to live under extremely harsh conditions.
For my part, I usually eat fresh fish, although I do not feed on birds. I have been sympathetic to veganism for a long time: it is a beautiful idea and very philosophical, but reality in the final sense of the individual, shows its failure. If we remove animal fat and protein from our diet, we will end up replacing it with manufactured foods and hydrates like crazy, that will not work for a person who needs to perform perfectly. "Normally" we find vegans that are weak, thin, consumed; or on the contrary, fat, flabby and with an unfortunate state of muscular toning. These men and women could not live in a natural environment that required the best of them to survive, so in that state they will remain in their cities, going from home to work and back. It is regrettable to witness, all across the world, how disastrous certain philosophical beliefs have been for lacking rigor in individual feeling. I really wrote this short Post because I want to be better every day and share what I have learned and personally verified, in the company of the people who follow me and who I love. I know that many will get upset, even the knives of their blind beliefs will want to make me bleed; think then how violent a vegan can be when he does not eat meat ...
My grandparents taught me that way and in that way Natem (Ayahuasca) was taken in peace.
Poetry and teachings by Arutam Ruymán about Amazonian Shamanism
The learning on Shamanism through the traditional Ayahuasca ceremony and Tsentsak transmission, according with the old shuar Masters and Shamans lineage. Arutam Ruymán introduces us in the jungle wizards conversations during sacred ceremony.
The shamanic teachings on the beast´s power and the spirit´s natural freedom, by Arutam Ruymán. Understanding and experience on Ayahuasca ceremony. The lineage of the amazonian elders transmissions.
Participants reaching Arutam Ruymán, sharing their experiences and asking for advice
The purpose of the man's way in Shamanism is to rediscover the union with Arutam (Great Spirit). Man must release his feelings by remembering where he came from and how he was born.
Questions to Arutam Ruymán upon difficulties faced during the Ayahuasca ceremonies. Retreat performed on February 2nd 2019, Estonia.
Question: In the first week that I was with you, I had very intense visions. They were good, but brief visions. Many things were revealed to me. However, in these last ceremonies, my visions are no longer so intense as they were before. My question is this: is it really important to have visions? Is it possible to achieve the healing effect required without having any vision? Maybe the Great Spirit is angry with me, and that’s why I have no more visions. In the first ceremony my visions were in color, while in the latter, the visions were black and white or gray.
A QUESTION ON INTERPRETATION: Last night I had many visions, and I think I understood the meaning of my dreams. But in the last one I didn’t understand very well. In my dream I was on a shore...
We humans live, first and foremost, because the sacred touch of Arutam flows within us. The spark of Life shouted at us and will continue to blink during the years in which we can ensure its presence in our bodies. A good diet prolongs our life...
It’s very difficult to find fat and proteins of vegetable origin in the jungle. Everything is too wet in such a place.
Arutam is a perfect crystal that sustains the entire existence in a single Great Feeling. It's the perfect intellect behind the world we see, that eternally imbibes from its own grace
Makes me really happy, my dear friend Tõnu, having been with you during your path as flute maker...
Tõnu's Tobacco rolls may join your practice to deepen in Arutam's union
A QUESTION ABOUT THE LESSONS LEARNED THROUGHOUT THE WAY: Does Natem take us into our darkness?...
I'd like to share with you an excerpt of a quary asked by a lady from St. Petersburg:
There are stimulating herbs such as guayusa, tea, mate, etc. Consumption of these herbs is widespread in different cultures...
At this beginning of year, till not so long pretty far away, I think about the fifteen that have passed living this path of Amazonian shamanism. I started around my twenties and
Sacred feeling, You draw yourself in the Tobacco leaf. You move the night to make her cry as wet teardrops in my bowl of mud...
We were born in a postwar society that imprisons most of its members in a system of organization that takes them away from their father-and-mother world just to use them for
Here I update the publication about Alberto José Varela (varicela or “chickenpox” for the acquaintances) in which half a year prior to the TV report I published in my previous post, announced the growing damage and destroying made by this fictional character...