{"id":18846,"date":"2018-05-07T12:36:52","date_gmt":"2018-05-07T12:36:52","guid":{"rendered":"https:\/\/unioninarutam-et.local\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/"},"modified":"2025-07-04T20:16:43","modified_gmt":"2025-07-04T20:16:43","slug":"stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine","status":"publish","type":"post","link":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/","title":{"rendered":"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine"},"content":{"rendered":"<p>On stimuleerivaid \u00fcrte nagu guayusa, tee, mate jne. Selle tarbimine on osa igap\u00e4evaelust erinevates kultuurides. T\u00e4nap\u00e4eval saame globaliseerumise ja selle vabakaubanduse t\u00f5ttu nautida selle voorusi erinevates maailma paikades, aga ka selle sobimatu kasutamise tagaj\u00e4rgi.  <\/p>\n<p>M\u00f5ned neist toodetest on t\u00f5esti tervislikud, soodustades neeruuste avanemist, m\u00f5nikord isegi tugevdades neid (\u017een\u0161enn) ja teinekord mitte nii tervislikud, tekitades ainult stimulatsiooni, mis tarbib seda ressursside varu pikas perspektiivis (kohv, stimulandid ja s\u00fcnteetilised ravimid&#8230;). K\u00f5igepealt peame m\u00f5istma, et energia, mis paneb meid neid tooteid nautima, ei tule tootest endast, vaid avab neerude uksed, et vabastada s\u00e4\u00e4stetud energia, mida saab kasutada praeguses hetkes. Keha on tark ja s\u00e4ilitab meie vanematelt edastatud energia tasakaalu, et nautida pikka ja tervislikku elu. Elu antakse edasi meie vanemate kaudu, kuid meie joonistus on ka nende seisundite sulam. Mida rohkem me tarbime seda salvestatud ressurssi, mis m\u00e4\u00e4rab meie pikaealisuse, seda rohkem l\u00fchendame p\u00f5him\u00f5tteliselt oma p\u00e4evade kvaliteeti ja seej\u00e4rel ka oma aastaid maa peal. Stimulantidega pinge suurendamine muutub pikaajaliseks ohuks, kui kulumine on m\u00e4rkimisv\u00e4\u00e4rne, kuna vana k\u00f6ie pingutamisel see puruneb. Maksa saab alati rohkem pingutada, kuid neer ei talu enam stresside ja nende gravitatsiooni loomulikku tasakaalu, eraldades taeva (s\u00fcdame) maast (neer) ja purunedes. Neerust voolav p\u00fcha puudutus on meie kehas polsterdatud naudinguga, annab meile j\u00f5udu, taastumist ja heaolu. See \u00e4ratab meid hommikul elusalt ja paneb meid kaugele n\u00e4gema, haistma ja kuulma. On lihtne m\u00f5ista, et kui me tarbime isekalt selle paitust olevikus, kustub leek aja jooksul katastroofiliste tagaj\u00e4rgedega. M\u00f5nikord liiga kaugel temast, et aru saada, mis toimub, vajades stimulatsiooni, et j\u00e4tkata iga p\u00e4ev, seistes silmitsi elut\u00e4htsa energia puudumisega.          <\/p>\n<p>Teiseks on oluline t\u00e4hele panna, et \u00fclestimuleerimine viib meid ainult v\u00e4lja maitsvast \u00fchendusest meie sisemise tunde p\u00fcha puudutusega, liigse ekstravertsuse poole haige \u201emina\u201c teenistuses; nende vulgaarsetest eesm\u00e4rkidest ja v\u00f5ib-olla ka teiste teenistuses, kelle jaoks me oleksime ainult teenimise t\u00f6\u00f6riistad, rohkem v\u00f5i v\u00e4hem kasulikud.<\/p>\n<p>Kolmandaks, pingelisemalt elamine, kui Suur Elulaul meid h\u00e4\u00e4lestas, p\u00f5hjustab elektrih\u00e4ireid, n\u00e4rve, pingeid, spasme, rahutust, \u00e4revust jne. Mille kaudu me r\u00e4ndame, olemata meie ise, s\u00fcgava rahulolematuse ja rahu puudumisega. <\/p>\n<p>\u0160amanismis on just need k\u00f5ige katastroofilisemad tingimused selle praktiseerimiseks. Ja mind laastab, kui n\u00e4en enne tseremooniat minu ees inimesi, kes neid valesid praktikaid teevad. Sellesse seisundisse sisenemine enteogeeni tarbimiseks v\u00f5ib olla m\u00e4rkimisv\u00e4\u00e4rne katastroof, mille eest ei vastuta keegi peale inimese enda, kes muidugi nutab ja kurdab hiljem \u00f5petajalt abi paludes, sest ta ei saa aru, mis temaga toimub: v\u00e4ga intensiivsed m\u00f5jud, mis ei lasku stimulatsiooni kestmise tundide jooksul, pinged ja spasmid,  \u00e4revus, l\u00f5\u00f5gastumise puudumine ja suutmatus leida minutit puhkust v\u00f5i rahu. Kui indiviidi vari kasutaks seda transi ajal, p\u00f5leks ta tundide kaupa p\u00f5rgus, mis on visatud nagu k\u00f5ige hullem torm.   <\/p>\n<h3>Minu n\u00f5uanne:<\/h3>\n<p>&#8211; M\u00f5\u00f5dukalt stimulantide tarbimist oma igap\u00e4evaelus ja tunnetage t\u00f5esti, mida teete. Minu jaoks joo mate, n\u00e4iteks kaks v\u00f5i kolm p\u00e4eva j\u00e4rjest, puhates v\u00e4hemalt \u00fche; Ilma suurema kuumuseta ja madala kalorsusega dieedi j\u00e4rgimisel tagab see \u00f5ige enesetunde ja hoolduse. <\/p>\n<p>&#8211; M\u00f5elda sellele, mida me teeme selle energiaga, mida me \u00e4rkame, olla teadlik sellest, milleks me seda p\u00fcha puudutust tarbime, milleks me seda kutsume.<\/p>\n<p>&#8211; Hoidke neid aineid tseremooniatest ja enteogeensetest tarbimistest eemal. See ei kehtiks \u00f5petajate ega kogenud k\u00fcpsete inimeste kohta, kes valdavad oma kunsti, neil on oma rafineeritud ja enesekindlad kriteeriumid. <\/p>\n<p>&#8211; Tegelege sobiva seksuaalk\u00e4itumisega.<\/p>\n<p>&#8211; Ela elu s\u00fcdame ja s\u00fcgava t\u00e4hendusega.<\/p>\n<p>&#8211; Olge looduse l\u00e4hedal.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On stimuleerivaid \u00fcrte nagu guayusa, tee, mate jne. Selle tarbimine on osa igap\u00e4evaelust erinevates kultuurides. T\u00e4nap\u00e4eval saame globaliseerumise ja selle vabakaubanduse t\u00f5ttu nautida selle voorusi erinevates maailma paikades, aga ka [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":18847,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[251],"tags":[],"class_list":["post-18846","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toitumine-tervis"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine - Union in Arutam<\/title>\n<meta name=\"robots\" content=\"noindex, nofollow\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine - Union in Arutam\" \/>\n<meta property=\"og:description\" content=\"On stimuleerivaid \u00fcrte nagu guayusa, tee, mate jne. Selle tarbimine on osa igap\u00e4evaelust erinevates kultuurides. T\u00e4nap\u00e4eval saame globaliseerumise ja selle vabakaubanduse t\u00f5ttu nautida selle voorusi erinevates maailma paikades, aga ka [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/\" \/>\n<meta property=\"og:site_name\" content=\"Union in Arutam\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-07T12:36:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-04T20:16:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/unioninarutam.org\/et\/wp-content\/uploads\/2025\/04\/ginseng_compressed.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1536\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Arutam Ruyman\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjutanud\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arutam Ruyman\" \/>\n\t<meta name=\"twitter:label2\" content=\"Eeldatav lugemisaeg\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutit\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/\"},\"author\":{\"name\":\"Arutam Ruyman\",\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/#\\\/schema\\\/person\\\/d7cb3033ccd9fb30a406641f568acf51\"},\"headline\":\"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine\",\"datePublished\":\"2018-05-07T12:36:52+00:00\",\"dateModified\":\"2025-07-04T20:16:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/\"},\"wordCount\":617,\"publisher\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/#\\\/schema\\\/person\\\/d7cb3033ccd9fb30a406641f568acf51\"},\"image\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ginseng_compressed.webp\",\"articleSection\":[\"TOITUMINE &amp; TERVIS\"],\"inLanguage\":\"et\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/\",\"url\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/\",\"name\":\"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine - Union in Arutam\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ginseng_compressed.webp\",\"datePublished\":\"2018-05-07T12:36:52+00:00\",\"dateModified\":\"2025-07-04T20:16:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ginseng_compressed.webp\",\"contentUrl\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/ginseng_compressed.webp\",\"width\":1536,\"height\":1024},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/#website\",\"url\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/\",\"name\":\"Union in Arutam\",\"description\":\"Chamanismo Shuar Tradicional\",\"publisher\":{\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/#\\\/schema\\\/person\\\/d7cb3033ccd9fb30a406641f568acf51\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/#\\\/schema\\\/person\\\/d7cb3033ccd9fb30a406641f568acf51\",\"name\":\"Arutam Ruyman\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g\",\"caption\":\"Arutam Ruyman\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g\"},\"url\":\"https:\\\/\\\/unioninarutam.org\\\/et\\\/author\\\/ruyman\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine - Union in Arutam","robots":{"index":"noindex","follow":"nofollow"},"og_locale":"et_EE","og_type":"article","og_title":"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine - Union in Arutam","og_description":"On stimuleerivaid \u00fcrte nagu guayusa, tee, mate jne. Selle tarbimine on osa igap\u00e4evaelust erinevates kultuurides. T\u00e4nap\u00e4eval saame globaliseerumise ja selle vabakaubanduse t\u00f5ttu nautida selle voorusi erinevates maailma paikades, aga ka [&hellip;]","og_url":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/","og_site_name":"Union in Arutam","article_published_time":"2018-05-07T12:36:52+00:00","article_modified_time":"2025-07-04T20:16:43+00:00","og_image":[{"width":1536,"height":1024,"url":"https:\/\/unioninarutam.org\/et\/wp-content\/uploads\/2025\/04\/ginseng_compressed.webp","type":"image\/webp"}],"author":"Arutam Ruyman","twitter_card":"summary_large_image","twitter_misc":{"Kirjutanud":"Arutam Ruyman","Eeldatav lugemisaeg":"3 minutit"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#article","isPartOf":{"@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/"},"author":{"name":"Arutam Ruyman","@id":"https:\/\/unioninarutam.org\/et\/#\/schema\/person\/d7cb3033ccd9fb30a406641f568acf51"},"headline":"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine","datePublished":"2018-05-07T12:36:52+00:00","dateModified":"2025-07-04T20:16:43+00:00","mainEntityOfPage":{"@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/"},"wordCount":617,"publisher":{"@id":"https:\/\/unioninarutam.org\/et\/#\/schema\/person\/d7cb3033ccd9fb30a406641f568acf51"},"image":{"@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#primaryimage"},"thumbnailUrl":"https:\/\/unioninarutam.org\/et\/wp-content\/uploads\/2025\/04\/ginseng_compressed.webp","articleSection":["TOITUMINE &amp; TERVIS"],"inLanguage":"et"},{"@type":"WebPage","@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/","url":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/","name":"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine - Union in Arutam","isPartOf":{"@id":"https:\/\/unioninarutam.org\/et\/#website"},"primaryImageOfPage":{"@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#primaryimage"},"image":{"@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#primaryimage"},"thumbnailUrl":"https:\/\/unioninarutam.org\/et\/wp-content\/uploads\/2025\/04\/ginseng_compressed.webp","datePublished":"2018-05-07T12:36:52+00:00","dateModified":"2025-07-04T20:16:43+00:00","breadcrumb":{"@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#primaryimage","url":"https:\/\/unioninarutam.org\/et\/wp-content\/uploads\/2025\/04\/ginseng_compressed.webp","contentUrl":"https:\/\/unioninarutam.org\/et\/wp-content\/uploads\/2025\/04\/ginseng_compressed.webp","width":1536,"height":1024},{"@type":"BreadcrumbList","@id":"https:\/\/unioninarutam.org\/et\/stimuleerivate-ravimtaimede-kasutamine-ja-samanismi-praktiseerimine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/unioninarutam.org\/et\/"},{"@type":"ListItem","position":2,"name":"Stimuleerivate ravimtaimede kasutamine ja \u0161amanismi praktiseerimine"}]},{"@type":"WebSite","@id":"https:\/\/unioninarutam.org\/et\/#website","url":"https:\/\/unioninarutam.org\/et\/","name":"Union in Arutam","description":"Chamanismo Shuar Tradicional","publisher":{"@id":"https:\/\/unioninarutam.org\/et\/#\/schema\/person\/d7cb3033ccd9fb30a406641f568acf51"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/unioninarutam.org\/et\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"},{"@type":["Person","Organization"],"@id":"https:\/\/unioninarutam.org\/et\/#\/schema\/person\/d7cb3033ccd9fb30a406641f568acf51","name":"Arutam Ruyman","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/secure.gravatar.com\/avatar\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g","caption":"Arutam Ruyman"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/eaeb163a5048edf984ca77ace21dcda3a172972a56ea8c0e959d7c8ad05bd685?s=96&d=mm&r=g"},"url":"https:\/\/unioninarutam.org\/et\/author\/ruyman\/"}]}},"_links":{"self":[{"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/posts\/18846","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/comments?post=18846"}],"version-history":[{"count":0,"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/posts\/18846\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/media\/18847"}],"wp:attachment":[{"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/media?parent=18846"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/categories?post=18846"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unioninarutam.org\/et\/wp-json\/wp\/v2\/tags?post=18846"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}