It\u2019s very difficult to find fat and proteins of vegetable origin in the jungle. Everything is too wet in such a place. The terrain is often just water and almost no earth on top. These are the central ingredients for a diet designed to optimize high muscular performance for proper development and maintenance. In the jungle it\u2019s absolutely necessary a perfect functioning of the physiological functions of any animal. We have to make sure we survive: build a house so we don\u2019t get wet; have lots of dry firewood, hunt, fish and grow vegetables to feed the family; we must be strong and excellent to overcome any risk. We cannot lose our strength even for a moment, because we know that when death arrives, our fall will be both the first and the last.<\/p>\n
My ancestors were partially nourished by what they cultivated: a variety of pumpkins, leaves of the forest, diverse roots, fruits they found, chontas, etc. They did not consume that much, because they were too abundant in carbohydrates: they only consumed the basics to have a good energy before the time for rest. Beyond this food function, no more importance or attention was given. The basis of their diet consisted of the fat and protein they could obtain only from fish (no seafood, slugs, octopus etc.) and birds: wild birds in general, which they hunted with blowgun; They also fed on turkey-like species and so on. Saturated fat kept them satisfied for a long time, protein nourished their muscles and built or repaired their tissues daily. Thus, they forged athletic bodies that were perfectly adapted to live under extremely harsh conditions.<\/p>\n
My grandparents taught me that way and in that way Natem (Ayahuasca) was taken in peace.<\/p>\n","protected":false},"excerpt":{"rendered":"
It\u2019s very difficult to find fat and proteins of vegetable origin in the jungle. Everything is too wet in such a place. The terrain is often just water and almost […]<\/p>\n","protected":false},"author":6,"featured_media":13719,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[255],"tags":[],"class_list":["post-15484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet-healing"],"yoast_head":"\n